Supplements and Hydration | Healthy Eating Made Simple #5

Explore the toxicity of death cap mushrooms, and find out what makes this one species so dangerous to humans.

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Humans have known about the toxicity of death cap mushrooms for millennia. Yet they continue to pose a significant threat to unsuspecting foragers and mushroom hunters throughout the world. Today, death caps are responsible for more than 90% of all mushroom related deaths, killing upwards of 100 people each year. So, what makes this one species of mushroom so dangerous? Michael Beug investigates.

Lesson by Michael Beug, directed by Denys Spolitak.

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View full lesson: https://ed.ted.com/lessons/this-mushroom-will-kill-you-before-you-know-what-s-happening-michael-beug
Dig deeper with additional resources: https://ed.ted.com/lessons/this-mushroom-will-kill-you-before-you-know-what-s-happening-michael-beug/digdeeper

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View full lesson: http://ed.ted.com/lessons/are-preservatives-bad-for-you-eleanor-nelsen

Food doesn’t last. In days, sometimes hours, bread goes moldy, apple slices turn brown, and bacteria multiply in mayonnaise. But you can find all of these foods out on the shelf at the grocery store — hopefully unspoiled — thanks to preservatives. But what exactly are preservatives? How do they help keep food edible? And are they safe? Eleanor Nelsen investigates.

Lesson by Eleanor Nelsen, animation by Compote Collective.

Trace the history of ice cream, from the first accounts of cold desserts in the 1st century to the cream-based treat we know today.

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Ice cream has a unique role in our world’s history, culture, and cravings. The first accounts of cold desserts date back to the first century, in civilizations including ancient Rome, Mughal India, and Tang Dynasty China. Yet the cream-based delicacy we know today made a much later debut. So, how did the delicious sweet treat come to be? Vivian Jiang shares the scoop on the history of ice cream.

Lesson by Vivian Jiang, directed by Masayoshi Nakamura, Good General.

Music and sound design by Zak Engel.

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View full lesson: http://ed.ted.com/lessons/how-sugar-affects-the-brain-nicole-avena

When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice. This activation of your reward system is not unlike how bodies process addictive substances such as alcohol or nicotine — an overload of sugar spikes dopamine levels and leaves you craving more. Nicole Avena explains why sweets and treats should be enjoyed in moderation.

Lesson by Nicole Avena, animation by STK Films.

Explore the differences between farmed meat, plant-based meat, and lab-grown meat, and find out which is best for you and the planet.

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In 2021, a survey of over 1,000 Americans found that nearly two-thirds had eaten plant-based meat alternatives in the past year. Many cited potential health and environmental benefits as their motivation. But are these alternative meats actually better for us and the planet? Carolyn Beans investigates the differences between farmed meat, plant-based meat, and lab-grown meat.

Lesson by Carolyn Beans, directed by Laura Jayne Hodkin.

This video made possible in collaboration with Speed & Scale
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A special thanks to Raychel Santo and Keeve Nachman who provided information and insights for the development of this video.

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