How do carbohydrates impact your health? – Richard J. Wood

For a diet coach in your pocket for less than 15 cents a day, give the RP Diet App a free trial: https://renaissanceperiodization.com/rp-diet-app

SIMPLE DIET TEMPLATE
A diet that doesn’t require calorie counting or timing meals, and even gives you room for a daily snack – anything you want within the allotted calories!

https://renaissanceperiodization.com/bundles/original-rp-diet-with-coach/diet-templates-simple

At Renaissance Periodization, we see our mission as that of delivering the most effective, scientifically sound and reliable diet and training consultation to anyone who wants to use it to achieve results. When it comes to your goals and aspirations in the areas of physique alteration, sports performance, and health, we’re passionate about helping you target your time and efforts doing what works, and avoiding what doesn’t.

https://renaissanceperiodization.com/

Explore the possibilities and challenges of what a vegetarian world could look like if we all immediately stopped eating meat.

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Imagine if a wizard of meatless dining suddenly appeared on Earth and with one wave of a wand wiped away all meat from our shelves— along with any desire to eat it. Farm animals destined for food vanish, whisked away to another planet. What happens in the following days, years, and even millennia? Carolyn Beans explores what a vegetarian world could look like.

Lesson by Carolyn Beans, directed by Mitchelle Tamariz.

This video made possible in collaboration with Speed & Scale
Learn more about how TED-Ed partnerships work: https://bit.ly/TEDEdPartners

A special thanks to Marco Springmann who provided information and insights for the development of this video.

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View full lesson: https://ed.ted.com/lessons/what-would-happen-if-everyone-stopped-eating-meat-tomorrow-carolyn-beans
Dig deeper with additional resources: https://ed.ted.com/lessons/what-would-happen-if-everyone-stopped-eating-meat-tomorrow-carolyn-beans#digdeeper

Animator’s website: https://www.mitchelletamariz.com
Music: https://www.campstudio.co
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Thank you so much to our patrons for your support! Without you this video would not be possible! Sydney Evans, Latora, Noel Situ, emily lam, Sid, Niccolò Frassetto, Mana, I’m here because of Knowledge Fight Facebook group., Linda Freedman, Edgardo Cuellar, Jaspar Carmichael-Jack, Michael Burton, VIVIANA A GARCIA BESNE, The Vernon’s, Olha Bahatiuk, Jesús Bíquez Talayero, Chels Raknrl, Sai Pranavi Jonnalagadda, Stuart Rice, Jing Chen, Vector-Dopamine math, Jasper Song, Giorgio Bugnatelli, Chardon, Eddy Trochez, OnlineBookClub.org, Eric Shear, Leith Salem, Omar Hicham, Adrian Rotaru, Brad Sullivan, Karen Ho, Niklas Frimberger, Hunter Manhart, Nathan Nguyen, Igor Stavchanskiy, James R DeVries, Grace Huo, Diana Huang, Chau Hong Diem, Orlellys Torre, Corheu, Thomas Mee, Maryann H McCrory, Blas Borde, John Hellmann, Poompak Meephian, Chuck Wofford, Adam Pagan and Wes Winn.

Dig into the science of soy, and discover what makes soybeans such versatile plants and whether it’s healthy for you and the planet.

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Soybeans have been cultivated in Asia for thousands of years, and have since spread across the globe. Today, soy is in so many foods that most people consume it every day without even knowing it. So, what makes soybeans so versatile? And is our global obsession healthy or harmful? Francesca Bot explores why this single plant is used in everything from mayonnaise to biodegradable plastic.

Lesson by Francesca Bot, directed by Frederico Pinto, Hype CG.

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View full lesson: https://ed.ted.com/lessons/the-ingredient-in-almost-everything-you-eat-francesca-bot
Dig deeper with additional resources: https://ed.ted.com/lessons/the-ingredient-in-almost-everything-you-eat-francesca-bot#digdeeper

Animator’s website: https://www.hype.cg
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Thank you so much to our patrons for your support! Without you this video would not be possible! LvL042, Abdulmohsin Almadi, Andrew Brodski, AJ Lyon, Anandha Krishnan, Geoffrey Bultitude, Mi Mi, Thomas Rothert, Christopher McVay, Carlo Solaroli, Javier Aldavaz, Ivan Yeung, Brian Elieson, Grayson Garbarino, Oge O, Weronika Falkowska, Stefano Esposito, Nevin Spoljaric, Yvonne Feijoo, Sid Chanpuriya, Arjay Arcinue Dineros, Anoom Yasmin, Anoop Varghese, David Yastremski, Noah Webb, B , Erica Guerrero, Roberto Chena, Oliver Koo, Luke Pisano, Andrea Gordon, Aleksandar Donev, Nicole Klau Ibarra, Milo Vermeulen, Ryan Weiler, Jesse Lira, Ezekiel Raui, Zongpu Kou, Cameron Chakraverty, Petr Vacek, Rhys Patterson, Dennis, Olivia Fu, Katrina Adams, Regina Post, Mary Collins, Kari Teffeau, clumsybunnie, Adam Leos and Cindy Lai.

View full lesson: http://ed.ted.com/lessons/sugar-hiding-in-plain-sight-robert-lustig

While sugar is easy to spot in candy, soft drinks and ice cream, it also hides out in foods you might not expect — including peanut butter, pasta sauce and even bologna! Robert Lustig decodes confusing labels and sugar’s many aliases to help determine just how much of that sweet carbohydrate makes its way into our diets.

Lesson by Robert Lustig, animation by The Tremendousness Collective.

Dig into the seasoning known as MSG, and find out how this flavoring was developed and if it’s actually bad for your health.

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In 1968, Dr. Robert Ho Man Kwok felt ill after dinner at a Chinese restaurant and wrote a letter to a medical journal connecting his symptoms to MSG. His letter would change the world’s relationship with MSG, inspiring international panic, biased science, and sensationalist journalism for the next 40 years. So what is this seasoning, and is it actually bad for you? Sarah E. Tracy investigates.

Lesson by Sarah E. Tracy, directed by Alopra Studio.

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View full lesson: https://ed.ted.com/lessons/what-is-msg-and-is-it-actually-bad-for-you-sarah-e-tracy
Dig deeper with additional resources: https://ed.ted.com/lessons/what-is-msg-and-is-it-actually-bad-for-you-sarah-e-tracy#digdeeper

Animator’s website: https://alopra.com
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Thank you so much to our patrons for your support! Without you this video would not be possible! Matt Switzler, Leonardo Monrroy, Sumedh Ghaisas, Maryam, Bethany Connor, Jeremy Shimanek, Mark Byers, Avinash Amarnath, Xuebicoco, Rare Media, Rayo, Po Foon Kwong, NinjaBoffin, Jesse Jurman, Scott Markley, Elija Peterson, Ovidiu Mrd, Xavier dupont, paul g mohney, Aravind Battaje, Nathan Giusti, Helen Lee, Anthony Benedict, Karthik Balsubramanian, John Hong, Annastasshia Ames, Sean, Amy Lopez, Vinh-Thuy Nguyen, Liz Candee, Ugur Doga Sezgin, Anthony Arcis, Karmi Nguyen, Yelena Baykova, Harshita Jagdish Sahijwani, Nick Johnson, Carlos H. Costa, Robert Patrick, Les Howard, Jennifer Kurkoski, Ryan B Harvey, Abhishek Bansal, Akinola Emmanuel, Jose Arcadio Valdes Franco, JY Kang, Abhishek Goel, Heidi Stolt, Christina Salvatore, Karlee Finch and Michael Goldberg.

For a diet coach in your pocket for less than 15 cents a day, give the RP Diet App a free trial: https://renaissanceperiodization.com/rp-diet-app

SIMPLE DIET TEMPLATE
A diet that doesn’t require calorie counting or timing meals, and even gives you room for a daily snack – anything you want within the allotted calories!

https://renaissanceperiodization.com/bundles/original-rp-diet-with-coach/diet-templates-simple

At Renaissance Periodization, we see our mission as that of delivering the most effective, scientifically sound and reliable diet and training consultation to anyone who wants to use it to achieve results. When it comes to your goals and aspirations in the areas of physique alteration, sports performance, and health, we’re passionate about helping you target your time and efforts doing what works, and avoiding what doesn’t.

https://renaissanceperiodization.com/